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	<title>BodyBuilding Talk  &#124; Videos and Articles</title>
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	<link>http://www.bodybuildingtalk.com</link>
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		<title>Championnat de France IFBB 2012. Final femme bodybuilding</title>
		<link>http://www.bodybuildingtalk.com/championnat-de-france-ifbb-2012-final-femme-bodybuilding/</link>
		<comments>http://www.bodybuildingtalk.com/championnat-de-france-ifbb-2012-final-femme-bodybuilding/#comments</comments>
		<pubDate>Fri, 18 May 2012 02:28:14 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Bodybuilding General]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[championnat]]></category>
		<category><![CDATA[france]]></category>
		<category><![CDATA[ifbb]]></category>
		<category><![CDATA[lacombe]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nelly]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://www.bodybuildingtalk.com/championnat-de-france-ifbb-2012-final-femme-bodybuilding/</guid>
		<description><![CDATA[Championnat de France IFBB 2012. Final femme bodybuilding 1ere Nelly Lacombe 2eme Laurence Bouchara 3eme Véronique Verdière]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bodybuildingtalk.com/championnat-de-france-ifbb-2012-final-femme-bodybuilding/"><img src="http://www.bodybuildingtalk.com/wp-content/uploads/mvbthumbs/img_4678_championnat-de-france-ifbb-2012-final-femme-bodybuilding.jpg" alt="Championnat de France IFBB 2012. Final femme bodybuilding" border="0" align="left" style="width:120px;height:80px;"></a>Championnat de France IFBB 2012. Final femme bodybuilding 1ere Nelly Lacombe 2eme Laurence Bouchara 3eme Véronique Verdière<br clear="all"></p>
<p><span id="more-4678"></span>
<p><center><!--videoplayer--><iframe title="YouTube video player" class="youtube-player" type="text/html" width="540" height="420" src="http://www.youtube.com/embed/W3kAi_AETM0?rel=0" frameborder="0" allowFullScreen></iframe><!--endvideoplayer--></center></p>
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		</item>
		<item>
		<title>Endless transformation to perfection &#8211; A craply edited bodybuilding video !</title>
		<link>http://www.bodybuildingtalk.com/endless-transformation-to-perfection-a-craply-edited-bodybuilding-video/</link>
		<comments>http://www.bodybuildingtalk.com/endless-transformation-to-perfection-a-craply-edited-bodybuilding-video/#comments</comments>
		<pubDate>Fri, 18 May 2012 02:28:13 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Bodybuilding General]]></category>
		<category><![CDATA[(function)]]></category>
		<category><![CDATA[(quotation]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[perfection]]></category>
		<category><![CDATA[posing]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[subject)]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.bodybuildingtalk.com/endless-transformation-to-perfection-a-craply-edited-bodybuilding-video/</guid>
		<description><![CDATA[Timmy and Chris back at it again &#8211; I was bored so this is my first attempt at editing a video properly. Anyway came 3rd in my competition all natural in a non natural competition ( legs and little tan let me down )]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bodybuildingtalk.com/endless-transformation-to-perfection-a-craply-edited-bodybuilding-video/"><img src="http://www.bodybuildingtalk.com/wp-content/uploads/mvbthumbs/img_4676_endless-transformation-to-perfection-a-craply-edited-bodybuilding-video.jpg" alt="Endless transformation to perfection - A craply edited bodybuilding video !" border="0" align="left" style="width:120px;height:80px;"></a>Timmy and Chris back at it again &#8211; I was bored so this is my first attempt at editing a video properly. Anyway came 3rd in my competition all natural in a non natural competition ( legs and little tan let me down )<br clear="all"></p>
<p><span id="more-4676"></span>
<p><center><!--videoplayer--><iframe title="YouTube video player" class="youtube-player" type="text/html" width="540" height="420" src="http://www.youtube.com/embed/MjPwlcc7BTY?rel=0" frameborder="0" allowFullScreen></iframe><!--endvideoplayer--></center></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One to One Motivation and Advice &#8211; Skype &#8211; Pectus Excavatum</title>
		<link>http://www.bodybuildingtalk.com/one-to-one-motivation-and-advice-skype-pectus-excavatum/</link>
		<comments>http://www.bodybuildingtalk.com/one-to-one-motivation-and-advice-skype-pectus-excavatum/#comments</comments>
		<pubDate>Fri, 18 May 2012 02:28:13 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Bodybuilding General]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[coleman]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[cutler]]></category>
		<category><![CDATA[excavatum]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heath]]></category>
		<category><![CDATA[improvement]]></category>
		<category><![CDATA[jay]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pectus]]></category>
		<category><![CDATA[phil]]></category>
		<category><![CDATA[ronnie]]></category>
		<category><![CDATA[vlog]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.bodybuildingtalk.com/one-to-one-motivation-and-advice-skype-pectus-excavatum/</guid>
		<description><![CDATA[Hi guys, it&#8217;s good to be back! Time to rock shit properly. Im back from Uni studies and ready to get massive and I want you guys to join me. As the video states it&#8217;s hard to help everyone with one generic video. Now it&#8217;s your chance to make the most of my experience and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bodybuildingtalk.com/one-to-one-motivation-and-advice-skype-pectus-excavatum/"><img src="http://www.bodybuildingtalk.com/wp-content/uploads/mvbthumbs/img_4674_one-to-one-motivation-and-advice-skype-pectus-excavatum.jpg" alt="One to One Motivation and Advice - Skype - Pectus Excavatum" border="0" align="left" style="width:120px;height:80px;"></a>Hi guys, it&#8217;s good to be back! Time to rock shit properly. Im back from Uni studies and ready to get massive and I want you guys to join me. As the video states it&#8217;s hard to help everyone with one generic video. Now it&#8217;s your chance to make the most of my experience and expertise. I now have over a year and a half experience of Dieting, Nutrition, Exercising and Bodybuilding and I know that I can help my fellow brothers with PE to improve their confidence! Video calls will include &#8211; One on One advice on how to improve your state of mind on women, the gym, and everything in life in general. Weight loss/gain tips. Supplement advice and reviews. Workout plans to suit YOU and YOUR gym. Book a 30 minute Skype Video Call with Me! If you would like me to help you with any of the following: Motiva<br clear="all"></p>
<p><span id="more-4674"></span>
<p><center><!--videoplayer--><iframe title="YouTube video player" class="youtube-player" type="text/html" width="540" height="420" src="http://www.youtube.com/embed/tzqUQS1G3Io?rel=0" frameborder="0" allowFullScreen></iframe><!--endvideoplayer--></center></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kettlebell Juggling Show at Bodybuilding &amp; Fitness</title>
		<link>http://www.bodybuildingtalk.com/kettlebell-juggling-show-at-bodybuilding-fitness/</link>
		<comments>http://www.bodybuildingtalk.com/kettlebell-juggling-show-at-bodybuilding-fitness/#comments</comments>
		<pubDate>Fri, 18 May 2012 02:28:13 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Bodybuilding General]]></category>
		<category><![CDATA[at]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cup]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[israel]]></category>
		<category><![CDATA[juggling]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[show]]></category>

		<guid isPermaLink="false">http://www.bodybuildingtalk.com/kettlebell-juggling-show-at-bodybuilding-fitness/</guid>
		<description><![CDATA[Kettlebell Juggling Show at Bodybuilding &#038; Fitness Cup of Israel*1-st part / front view ×§×××&#8217;× ×&#8221;××&#8217;××× ×&#8217;]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bodybuildingtalk.com/kettlebell-juggling-show-at-bodybuilding-fitness/"><img src="http://www.bodybuildingtalk.com/wp-content/uploads/mvbthumbs/img_4672_kettlebell-juggling-show-at-bodybuilding-fitness.jpg" alt="Kettlebell Juggling Show at Bodybuilding &#038; Fitness" border="0" align="left" style="width:120px;height:80px;"></a>Kettlebell Juggling Show at Bodybuilding &#038; Fitness Cup of Israel*1-st part / front view ×§×××&#8217;× ×&#8221;××&#8217;××× ×&#8217;<br clear="all"></p>
<p><span id="more-4672"></span>
<p><center><!--videoplayer--><iframe title="YouTube video player" class="youtube-player" type="text/html" width="540" height="420" src="http://www.youtube.com/embed/YXE2FVuoRpE?rel=0" frameborder="0" allowFullScreen></iframe><!--endvideoplayer--></center></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Bobybuilder Mattew from London out season in Holiday</title>
		<link>http://www.bodybuildingtalk.com/bobybuilder-mattew-from-london-out-season-in-holiday/</link>
		<comments>http://www.bodybuildingtalk.com/bobybuilder-mattew-from-london-out-season-in-holiday/#comments</comments>
		<pubDate>Fri, 18 May 2012 02:28:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Bodybuilding General]]></category>
		<category><![CDATA[bodybuilding]]></category>

		<guid isPermaLink="false">http://www.bodybuildingtalk.com/bobybuilder-mattew-from-london-out-season-in-holiday/</guid>
		<description><![CDATA[Bodybuilding , fitness]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bodybuildingtalk.com/bobybuilder-mattew-from-london-out-season-in-holiday/"><img src="http://www.bodybuildingtalk.com/wp-content/uploads/mvbthumbs/img_4670_bobybuilder-mattew-from-london-out-season-in-holiday.jpg" alt="Bobybuilder Mattew from London out season in Holiday" border="0" align="left" style="width:120px;height:80px;"></a>Bodybuilding , fitness<br clear="all"></p>
<p><span id="more-4670"></span>
<p><center><!--videoplayer--><iframe title="YouTube video player" class="youtube-player" type="text/html" width="540" height="420" src="http://www.youtube.com/embed/zueF7ep3BQs?rel=0" frameborder="0" allowFullScreen></iframe><!--endvideoplayer--></center></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>20 y/o Flexing Chest and Triceps! Natural Bodybuilding!</title>
		<link>http://www.bodybuildingtalk.com/20-yo-flexing-chest-and-triceps-natural-bodybuilding/</link>
		<comments>http://www.bodybuildingtalk.com/20-yo-flexing-chest-and-triceps-natural-bodybuilding/#comments</comments>
		<pubDate>Fri, 18 May 2012 02:28:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Bodybuilding General]]></category>
		<category><![CDATA[20]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[big]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexing]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[insane]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[maks]]></category>
		<category><![CDATA[makspthetruth]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[triceps]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[y/o]]></category>

		<guid isPermaLink="false">http://www.bodybuildingtalk.com/20-yo-flexing-chest-and-triceps-natural-bodybuilding/</guid>
		<description><![CDATA[This is my flexing video after I hit my chest and triceps.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bodybuildingtalk.com/20-yo-flexing-chest-and-triceps-natural-bodybuilding/"><img src="http://www.bodybuildingtalk.com/wp-content/uploads/mvbthumbs/img_4668_20-y-o-flexing-chest-and-triceps-natural-bodybuilding.jpg" alt="20 y/o Flexing Chest and Triceps! Natural Bodybuilding!" border="0" align="left" style="width:120px;height:80px;"></a>This is my flexing video after I hit my chest and triceps.<br clear="all"></p>
<p><span id="more-4668"></span>
<p><center><!--videoplayer--><iframe title="YouTube video player" class="youtube-player" type="text/html" width="540" height="420" src="http://www.youtube.com/embed/qBKeuwgspN4?rel=0" frameborder="0" allowFullScreen></iframe><!--endvideoplayer--></center></p>
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		</item>
		<item>
		<title>combatyourfat intro</title>
		<link>http://www.bodybuildingtalk.com/combatyourfat-intro/</link>
		<comments>http://www.bodybuildingtalk.com/combatyourfat-intro/#comments</comments>
		<pubDate>Fri, 18 May 2012 02:28:11 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Bodybuilding General]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bum]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[insane]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.bodybuildingtalk.com/combatyourfat-intro/</guid>
		<description><![CDATA[This is and introduction to our channel. we will be covering workouts, fat burning, bodybuilding, nutrition, exercises, reviews, myths and common misconceptions, so make sure you subscribe for our future videos!!!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bodybuildingtalk.com/combatyourfat-intro/"><img src="http://www.bodybuildingtalk.com/wp-content/uploads/mvbthumbs/img_4666_combatyourfat-intro.jpg" alt="combatyourfat intro" border="0" align="left" style="width:120px;height:80px;"></a>This is and introduction to our channel. we will be covering workouts, fat burning, bodybuilding, nutrition, exercises, reviews, myths and common misconceptions, so make sure you subscribe for our future videos!!!<br clear="all"></p>
<p><span id="more-4666"></span>
<p><center><!--videoplayer--><iframe title="YouTube video player" class="youtube-player" type="text/html" width="540" height="420" src="http://www.youtube.com/embed/sN6ijGlJxfU?rel=0" frameborder="0" allowFullScreen></iframe><!--endvideoplayer--></center></p>
]]></content:encoded>
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		</item>
		<item>
		<title>14 Year Old Bodybuilding Day 18</title>
		<link>http://www.bodybuildingtalk.com/14-year-old-bodybuilding-day-18/</link>
		<comments>http://www.bodybuildingtalk.com/14-year-old-bodybuilding-day-18/#comments</comments>
		<pubDate>Fri, 18 May 2012 02:28:11 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Bodybuilding General]]></category>
		<category><![CDATA[14]]></category>
		<category><![CDATA[18]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[old]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://www.bodybuildingtalk.com/14-year-old-bodybuilding-day-18/</guid>
		<description><![CDATA[After I ran 7 miles, I worked out a bit and did a video of flexing for today]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bodybuildingtalk.com/14-year-old-bodybuilding-day-18/"><img src="http://www.bodybuildingtalk.com/wp-content/uploads/mvbthumbs/img_4664_14-year-old-bodybuilding-day-18.jpg" alt="14 Year Old Bodybuilding Day 18" border="0" align="left" style="width:120px;height:80px;"></a>After I ran 7 miles, I worked out a bit and did a video of flexing for today<br clear="all"></p>
<p><span id="more-4664"></span>
<p><center><!--videoplayer--><iframe title="YouTube video player" class="youtube-player" type="text/html" width="540" height="420" src="http://www.youtube.com/embed/iVmlYGmKSqU?rel=0" frameborder="0" allowFullScreen></iframe><!--endvideoplayer--></center></p>
]]></content:encoded>
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		<item>
		<title>THE BODYBUILDING SOLDIERS 2012 (TRAILER 3)</title>
		<link>http://www.bodybuildingtalk.com/the-bodybuilding-soldiers-2012-trailer-3/</link>
		<comments>http://www.bodybuildingtalk.com/the-bodybuilding-soldiers-2012-trailer-3/#comments</comments>
		<pubDate>Fri, 18 May 2012 02:28:10 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Bodybuilding General]]></category>
		<category><![CDATA[(religious]]></category>
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		<category><![CDATA[berlin]]></category>
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		<category><![CDATA[boy]]></category>
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		<guid isPermaLink="false">http://www.bodybuildingtalk.com/the-bodybuilding-soldiers-2012-trailer-3/</guid>
		<description><![CDATA[THE BODYBUILDING SOLDIERS // STARRING ALI &#038; MEMO // DVD &#038; BLU-RAY COMING SOON 2012!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bodybuildingtalk.com/the-bodybuilding-soldiers-2012-trailer-3/"><img src="http://www.bodybuildingtalk.com/wp-content/uploads/mvbthumbs/img_4662_the-bodybuilding-soldiers-2012-trailer-3.jpg" alt="THE BODYBUILDING SOLDIERS 2012 (TRAILER 3)" border="0" align="left" style="width:120px;height:80px;"></a>THE BODYBUILDING SOLDIERS // STARRING ALI &#038; MEMO // DVD &#038; BLU-RAY COMING SOON 2012!<br clear="all"></p>
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		<title>Muscle Memory &#8211; Bodybuilding Progress</title>
		<link>http://www.bodybuildingtalk.com/muscle-memory-bodybuilding-progress/</link>
		<comments>http://www.bodybuildingtalk.com/muscle-memory-bodybuilding-progress/#comments</comments>
		<pubDate>Fri, 18 May 2012 02:28:09 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Bodybuilding General]]></category>
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		<category><![CDATA[training]]></category>
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		<guid isPermaLink="false">http://www.bodybuildingtalk.com/muscle-memory-bodybuilding-progress/</guid>
		<description><![CDATA[I lost 3 years worth of training due to one year of being lazy. I regained all my strength and size plus much more power within 2 years. I am 5&#8217;8&#8243; 182 lbs. Bench 225 x 17 reps Squat 315 x 7 reps Deadlift 315 x 7 reps Barbell shoulder press 185 x 4 reps [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bodybuildingtalk.com/muscle-memory-bodybuilding-progress/"><img src="http://www.bodybuildingtalk.com/wp-content/uploads/mvbthumbs/img_4660_muscle-memory-bodybuilding-progress.jpg" alt="Muscle Memory - Bodybuilding Progress" border="0" align="left" style="width:120px;height:80px;"></a>I lost 3 years worth of training due to one year of being lazy. I regained all my strength and size plus much more power within 2 years. I am 5&#8217;8&#8243; 182 lbs. Bench 225 x 17 reps Squat 315 x 7 reps Deadlift 315 x 7 reps Barbell shoulder press 185 x 4 reps Lower body needs a lot of work as well as my core. Thanks for watching! The music in this video is my own. I have the full instrumental if there&#8217;s the off chance anyone&#8217;s interested lol.<br clear="all"></p>
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